Burgers · Medium
Avocado Veggie Burger
A hearty black bean and quinoa patty with sliced avocado, tomato, peppery arugula, and a lemon-herb yogurt sauce on a toasted sesame bun.
- Prep25 min
- Cook15 min
- Total40 min
- Serves4
- Calories520
About this recipe
A veggie burger should taste like something you want to eat, not something you settle for. Black beans and quinoa give these patties a satisfying, meaty texture, while smoked paprika and cumin add depth.
The patties hold together well on the grill or in a skillet, and creamy avocado with bright arugula makes the finished burger fresh and filling.
Why this recipe works
- Mashing half the beans and leaving half whole gives the best texture.
- Toasted quinoa adds protein and keeps the patty from turning mushy.
- A short chill before cooking helps the patties hold their shape.
Variations
- Grill the patties over medium heat for a smoky flavor.
- Add a slice of pepper jack cheese in the last minute of cooking.
- Swap arugula for crunchy sprouts or shredded cabbage.
How to serve
Serve with baked sweet potato wedges or a simple green salad. Extra yogurt sauce makes a good dip.
Storage and reheating
Cooked patties and fillings keep up to 3 days in an airtight container in the fridge. Store buns and fresh toppings separately. Reheat patties in a covered skillet over medium-low heat with a splash of water, then add fresh cheese to melt. Assemble just before eating.
Frequently asked questions
How long does Avocado Veggie Burger take to make?
About 40 minutes in total — 25 minutes of prep and 15 minutes of cooking. The recipe serves 4.
Is this recipe difficult?
We rate it medium. Read the full recipe once before starting, measure your ingredients, and follow the steps in order.
Can I double the recipe?
Yes. Double every ingredient and cook in batches or in a larger pan so nothing is crowded. Cooking times stay about the same per batch.
What temperature should the meat reach?
Ground beef is safe at 160°F and chicken at 165°F in the center. An instant-read thermometer is the easiest way to check.


